DO MY GENES MAKE ME FAT?
Do you wonder why your friends lose weight on the Banting diet but you pick up weight? This could be
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DO MY GENES MAKE ME FAT
We were all born with a set of genes inherited from our parents who carried good and bad genes from
Read moreEFA’s – WHICH ONE DO I CHOOSE?
ESSENTIAL FATTY ACIDS : Essentially, these are omega 3 and omega 6 or alpha-linolenic and linoleic acid. Without these, cell
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